Blog
Authors

Hello Heart

Staff

Browse posts by this author

How an Ohio school benefits program turned heart health engagement into measurable savings
This is some text inside of a div block.
Outcomes
This is some text inside of a div block.
This is some text inside of a div block.
How HII brings preventive heart health to a 24/7 industrial workforce
This is some text inside of a div block.
Outcomes
This is some text inside of a div block.
This is some text inside of a div block.
Hello Heart Named to Inc. 5000 for Third Year in a Row
This is some text inside of a div block.
Company News
This is some text inside of a div block.
This is some text inside of a div block.
Meeting Union Members Where They Are: How Cleveland Bakers & Teamsters Fund Supports Heart Health
This is some text inside of a div block.
Outcomes
This is some text inside of a div block.
This is some text inside of a div block.
Inside Hello Heart's AI Playbook: A Conversation With VP of Data & AI Amir Dolev
This is some text inside of a div block.
Technology
This is some text inside of a div block.
This is some text inside of a div block.
Smiling woman in sunhat and sunglasses holding a fish on a boat with water and cliffs in the background.
“I Just Knew Something Was Wrong.” Barb’s Story of Listening to Her Heart.
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Smiling woman in white blouse and pants standing on a sunny beach with waves in the background.
At 41, It Didn’t Feel Like a Heart Attack. But It Was.
This is some text inside of a div block.
Women's Heart Health
This is some text inside of a div block.
This is some text inside of a div block.
Woman with blonde hair wearing a blue jacket and white top seated indoors near a window.
How the City of Minneapolis Is Using Prevention to Power a Healthier Workforce
This is some text inside of a div block.
Outcomes
This is some text inside of a div block.
This is some text inside of a div block.
Smiling woman with curly hair and glasses inside a circle beside a large red heart logo.
Donna Never Worried About Her Blood Pressure—Until One Day, It Spiked
This is some text inside of a div block.
Women's Heart Health
This is some text inside of a div block.
This is some text inside of a div block.
Woman with red hair and sweater sitting indoors with brick wall and window background.
The Good Dollars: Northern Michigan University Sees Major Returns on Investment in Employee Health
This is some text inside of a div block.
Outcomes
This is some text inside of a div block.
This is some text inside of a div block.
Man and woman wearing sunglasses pose smiling at a seaside restaurant with blue umbrellas and ocean view.
How Hello Heart Helped Brian Catch a Critical Heart Condition Early
This is some text inside of a div block.
Outcomes
This is some text inside of a div block.
This is some text inside of a div block.
Smiling woman with curly hair wearing white blazer and black shirt, seated indoors, speaking.
How Extended Stay America Is Transforming Employee Engagement with Digital Heart Health
This is some text inside of a div block.
Outcomes
This is some text inside of a div block.
This is some text inside of a div block.
Smiling woman with long hair wearing a leopard print top in front of a blurred background.
Why Heart Health Can’t Wait: How the City of Fort Worth is Putting Prevention First
This is some text inside of a div block.
Outcomes
This is some text inside of a div block.
This is some text inside of a div block.
Woman in white shirt sipping a pineapple drink at a table with a dog and food.
From Everyday Monitoring to an Unexpected Diagnosis: Jessica’s Hello Heart Story
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Smiling woman with blonde hair and floral top posing with man in black shirt and cap indoors.
How Hello Heart Empowered Kevin to Transform His Heart Health
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Older couple standing arm in arm on a sunny beach with ocean waves in the background.
From No Symptoms to Life-Saving Surgery: Russ’s Hello Heart Journey
This is some text inside of a div block.
Lifestyle
This is some text inside of a div block.
This is some text inside of a div block.
Smiling older woman wearing arm sling giving thumbs up in a medical setting.
A Life-Changing Decision: Sharon's Hello Heart Story
This is some text inside of a div block.
Heart Health Awareness
This is some text inside of a div block.
This is some text inside of a div block.
Two women seated speaking during a panel; one holds a microphone and gestures while the other listens.
Menopause: Not a Niche Workplace Issue
This is some text inside of a div block.
Heart Health Awareness
This is some text inside of a div block.
This is some text inside of a div block.
Two women preparing food in kitchen; one peeling a carrot, the other holding a plate of rice.
Empower Hispanic and Latino Members to Bridge the Gap in Heart Health
This is some text inside of a div block.
Diversity, Equity & Inclusion
This is some text inside of a div block.
This is some text inside of a div block.
Group of six adults outdoors smiling and raising fists, with ERS Walk and Talk podcast logo overlayed.
How the Employees Retirement System of Texas Is Addressing Heart Health
This is some text inside of a div block.
Company News
This is some text inside of a div block.
This is some text inside of a div block.
Three women seated on chairs, one speaking with a microphone, with a poster behind them.
Advocating for Black Women’s Heart Health
This is some text inside of a div block.
Heart Health Awareness
This is some text inside of a div block.
This is some text inside of a div block.
2024 Validation Report showing 17% reduction in medical costs per participant per year.
New Validation Institute Report Finds 17% Lower Annual Medical Claims Costs for Hello Heart Users
This is some text inside of a div block.
Outcomes
This is some text inside of a div block.
This is some text inside of a div block.
Woman in beige suit giving a presentation on cardiovascular disease risk to seated audience.
The State of Women's Heart Health: A Crisis We Need to Confront
This is some text inside of a div block.
Heart Health Awareness
This is some text inside of a div block.
This is some text inside of a div block.
Woman checks her blood pressure using an automated cuff at home while smiling.
Are Digital Health Point Solutions Worth the Investment? The Data Says Yes
This is some text inside of a div block.
Outcomes
This is some text inside of a div block.
This is some text inside of a div block.
Smiling older man in glasses using smartphone outdoors with earphones and towel over shoulder.
Study: Digital Health Technology May Bridge Health Inequity Gaps in Cardiovascular Disease Risk
This is some text inside of a div block.
Outcomes
This is some text inside of a div block.
This is some text inside of a div block.
Man and woman outdoors with towels around their necks, smiling and holding water bottles.
4 Summer Habits for a Stronger, Healthier Heart
This is some text inside of a div block.
Heart Health Tips
This is some text inside of a div block.
This is some text inside of a div block.
Three joyful women hugging and laughing outdoors in colorful casual clothes.
Seniors & Heart Health: Older Women Are at Disproportionate Risk
This is some text inside of a div block.
Heart Health Awareness
This is some text inside of a div block.
This is some text inside of a div block.
Minority Health Month: Spotlighting Racial and Ethnic Disparities in Heart Disease 
This is some text inside of a div block.
Diversity, Equity & Inclusion
This is some text inside of a div block.
This is some text inside of a div block.
Three smiling women posing with finger guns in front of a Hello Heart event backdrop.
5 Takeaways from The Conference Board's 2023 Annual Employee Health Care Conferences
This is some text inside of a div block.
Company News
This is some text inside of a div block.
This is some text inside of a div block.
Woman in yellow sweater sitting on wooden floor against white wall, hugging knees and looking down.
Can Digital Therapeutics Help Extinguish Medical Gaslighting?
This is some text inside of a div block.
Clinical Perspectives
This is some text inside of a div block.
This is some text inside of a div block.
Man and child looking at a book together beside text about February as American Heart Month.
The "Love Your Heart" Guide for American Heart Month
This is some text inside of a div block.
Heart Health Awareness
This is some text inside of a div block.
This is some text inside of a div block.
Man wearing blue shirt using smartphone while measuring blood pressure at home.
Mitigating Rising Healthcare Costs with Digital Health Programs
This is some text inside of a div block.
Outcomes
This is some text inside of a div block.
This is some text inside of a div block.
Father and daughter in dress-up clothes play face painting together on a bed with accessories.
5 Potentially Fatal Cardiovascular Health Mistakes that Dads (and Men) Make
This is some text inside of a div block.
Heart Health Awareness
This is some text inside of a div block.
This is some text inside of a div block.
Two men smiling and embracing closely in an outdoor setting with greenery behind them.
How Employers Can Combat Anti-LGBTQ Bias in Healthcare Using Digital Health Programs
This is some text inside of a div block.
Diversity, Equity & Inclusion
This is some text inside of a div block.
This is some text inside of a div block.
Woman with curly hair and glasses looking at her smartphone with a concerned expression by a window.
Women — Don't Ignore These Heart Attack Symptoms
This is some text inside of a div block.
Diversity, Equity & Inclusion
This is some text inside of a div block.
This is some text inside of a div block.
Mechanical heart connected to pipes with gauge and quote on cardiovascular health by Dr. Sanjeev Aggarwal.
8 Surprising Connections Between High Blood Pressure & High Cholesterol
This is some text inside of a div block.
Cholesterol
This is some text inside of a div block.
This is some text inside of a div block.
Hand crossing out the word MYTHS beneath the word FACTS on a black chalkboard with blue chalk.
National Cholesterol Education Month: 9 Cholesterol Myths that Employers Should Debunk for Employees
This is some text inside of a div block.
Cholesterol
This is some text inside of a div block.
This is some text inside of a div block.
Text states women have 2x higher mortality rate for heart attacks than men with a woman thinking.
About Women Heart Health
This is some text inside of a div block.
Heart Health Awareness
This is some text inside of a div block.
This is some text inside of a div block.
Hands gently holding a soft red heart-shaped object on a white bed with knees visible in background.
Top Women’s Health Issues for Employers — Heart Disease
This is some text inside of a div block.
Heart Health Awareness
This is some text inside of a div block.
This is some text inside of a div block.
Text shows women have 2x higher mortality rate for heart attacks than men with woman thinking.
Did you know?
This is some text inside of a div block.
Heart Health Awareness
This is some text inside of a div block.
This is some text inside of a div block.
Woman with curly hair and glasses looking at phone with concerned expression on red background.
Yes, women have heart attacks too (but the symptoms can be different)
This is some text inside of a div block.
Heart Health Awareness
This is some text inside of a div block.
This is some text inside of a div block.
Smiling couple sitting on grass outdoors, the woman hugging the man from the side.
Why should young people track their blood pressure?
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Close-up of white and red pills in blister packaging on a flat surface.
What to do about sexual side effects of your high blood pressure medication
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Blue brain with highlighted cerebral artery and insets showing artery blockage and rupture.
Reduce your risk of stroke by managing your blood pressure
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Video: Hello Heart V1.6 Helps You Understand Your Health
This is some text inside of a div block.
Hello Heart app
This is some text inside of a div block.
This is some text inside of a div block.
Word cloud with diabetes-related terms like insulin, medicine, injection, treatment, and health.
5 Ways Your Stress Can Worsen Your Diabetes
This is some text inside of a div block.
Stress and Mental Health
This is some text inside of a div block.
This is some text inside of a div block.
Diagram showing cortisol and adrenaline release causing increased blood pressure and cholesterol in fight or flight response.
Can Stress impact Your Cholesterol?
This is some text inside of a div block.
Stress and Mental Health
This is some text inside of a div block.
This is some text inside of a div block.
Sweet Potatoes Can Lower Blood Pressure Naturally
This is some text inside of a div block.
Nutrition
This is some text inside of a div block.
This is some text inside of a div block.
A simple hack to improve your blood pressure and productivity at the same time
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Cards spelling DEAL clipped to a string with clothespins against blurred lights background.
Try Retail Therapy to Reduce Stress and Lower Blood Pressure
This is some text inside of a div block.
Stress and Mental Health
This is some text inside of a div block.
This is some text inside of a div block.
Colorful heart-decorated flags above text praising blood pressure control with a reminder to check again tomorrow.
Personalized BP report in V1.5 analyzes your trends over time
This is some text inside of a div block.
Hello Heart app
This is some text inside of a div block.
This is some text inside of a div block.
Lower your Blood Pressure with Spinach
This is some text inside of a div block.
Nutrition
This is some text inside of a div block.
This is some text inside of a div block.
Map of Mexico with southern region shaded red and labeled 30%.
Facil y sencillo monitor de presión arterial llega a México - via Hello Heart
This is some text inside of a div block.
Hello Heart app
This is some text inside of a div block.
This is some text inside of a div block.
Lower Blood Pressure with Salmon
This is some text inside of a div block.
Nutrition
This is some text inside of a div block.
This is some text inside of a div block.
Lower Blood Pressure with Quinoa - The Super Grain
This is some text inside of a div block.
Nutrition
This is some text inside of a div block.
This is some text inside of a div block.
Line graph showing average blood pressure dropped to 134 SYS and 87 DIAS this week over 3 weeks.
How to correctly measure & track your blood pressure at home
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Pensive soldier in camouflage uniform resting his face on clasped hands against dark background.
Veterans & Active Duty Military Need to Be Especially Vigilant About High Blood Pressure
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Blood pressure monitor with cuff and mobile phone showing blood pressure data on screen.
June is Men's Health Month. Give him the gift of heart health.
This is some text inside of a div block.
Heart Health Awareness
This is some text inside of a div block.
This is some text inside of a div block.
Middle-aged man in black shirt looking pensively toward a body of water on a sunny day.
Loneliness Puts Your Heart at Risk
This is some text inside of a div block.
Stress and Mental Health
This is some text inside of a div block.
This is some text inside of a div block.
Mediterranean Recipes to Reduce Hypertension and Control Diabetes
This is some text inside of a div block.
Nutrition
This is some text inside of a div block.
This is some text inside of a div block.
Man with beard wearing sunglasses and a patterned shirt sitting in a sunlit vehicle seat.
James gets organized about his health and lowers BP by over 10 pts
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
It's easy to take control of your health
This is some text inside of a div block.
Heart Health Tips
This is some text inside of a div block.
This is some text inside of a div block.
Blood pressure monitor, stethoscope, pills, and red heart model on a white surface.
Hypertension is So Common That Almost Everyone is Affected at Some Point
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Learn how to measure your blood pressure correctly!
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Man lying on bed with arms crossed looking away while woman sleeps on her side facing away.
It's sex and blood pressure week!
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Rows of various liquor bottles and empty shot glasses lined up on a bar counter.
How to increase your sex drive and reduce your blood pressure
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Finger pressing the home button of a smartphone displaying a fingerprint scan for Touch ID.
The Heart Health Trifecta: iPhone – Apple Watch – Hello Heart
This is some text inside of a div block.
Hello Heart app
This is some text inside of a div block.
This is some text inside of a div block.
White mug with text 'I ♥ SEX' and caption above saying 'There is no greater danger than playing it too safe'.
Is it dangerous to have sex if I have high blood pressure?
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Blood pressure monitor displaying EAT LESS SALT with a skull and crossbones icon and a small red heart below.
How to Choose the Right Home Blood Pressure Monitor | 4 Easy Steps
This is some text inside of a div block.
Hello Heart app
This is some text inside of a div block.
This is some text inside of a div block.
Older woman taking medication from a blue pill organizer in a bright room.
High blood pressure? Your doctor may be overmedicating you.
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Man in light blue shirt with hand on chest showing disbelief or denial.
Do you still have high blood pressure even if you control it with medication?
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Man sitting on bed looking away while woman in white dress sits on bed facing away in bright room.
What everyone should know about high blood pressure and your partner's sex life
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Three women walking arm in arm on a beach with waves in the background under a clear sky.
How To Start New Heart Healthy Habits That Actually Stick
This is some text inside of a div block.
Heart Health Tips
This is some text inside of a div block.
This is some text inside of a div block.
Dog holding magnifying glass that enlarges one eye, smiling on white background.
“Of course I don’t have heart risk” – and other things we tell ourselves
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Arm with blood pressure cuff connected to digital monitor displaying 133 over 81 mmHg.
Family Caregiver Tips to Help Seniors Manage Blood Pressure & Develop Heart-Healthy Habits
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Glass bowl with thick chocolate mousse on a gray surface next to a spoon.
Heart healthy chocolate mousse - The secret ingredient is avocado
This is some text inside of a div block.
Nutrition
This is some text inside of a div block.
This is some text inside of a div block.
Person wearing a white smartwatch with a heart rate app showing 128 BPM on the screen.
Apple Watch: does it really help you take charge of your health or is it just another pretty device?
This is some text inside of a div block.
Heart Health Tips
This is some text inside of a div block.
This is some text inside of a div block.
Blood pressure chart showing systolic and diastolic readings from Monday to today with buttons for full report and BP check.
Top 6 Health Numbers To Know After Age 40
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Person on couch wearing white T-shirt labeled Couch Potato with red X over text, holding three remotes.
A Practical Guide to Improving your Sex Life, Blood Pressure & Heart Health
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Road sign styled like a highway shield reads 'GUILT TRIP' with a right arrow below it against a blue sky.
Guilt and Blood Pressure
This is some text inside of a div block.
Stress and Mental Health
This is some text inside of a div block.
This is some text inside of a div block.
Close-up of four bare feet intertwined under white bed sheets in black and white photo.
Sex, chocolate, and other fun ways to lower your blood pressure
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Close-up of powdered sugar-coated donuts stacked on each other.
No more trans fats to raise blood pressure!
This is some text inside of a div block.
Nutrition
This is some text inside of a div block.
This is some text inside of a div block.
Have type 2 diabetes? Lower your BP 10 pts to slash your stroke risk nearly 30 percent
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Dark chocolate bars with cinnamon sticks and star anise on wooden surface.
Foods That Can Help Fight Stress
This is some text inside of a div block.
Stress and Mental Health
This is some text inside of a div block.
This is some text inside of a div block.
Close-up of a brown and black dog in front of a rocky waterfall with water splashing.
Dogs are man’s best friend thanks to hormone that builds bonds and reduces blood pressure
This is some text inside of a div block.
Heart Health Tips
This is some text inside of a div block.
This is some text inside of a div block.
Apple Watch screen showing Hello Heart app with 7+ BPS this week and blood pressure 120/80 this evening.
Can Apple Watch really make a difference for chronic heart conditions?
This is some text inside of a div block.
Heart Health Tips
This is some text inside of a div block.
This is some text inside of a div block.
Box of Inderal 10 mg tablets with 50 pills containing propranolol HCl and excipients.
BP Drugs that can cause impotence
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Avocado Recipes to Reduce Blood Pressure and Lower Cholesterol
This is some text inside of a div block.
Nutrition
This is some text inside of a div block.
This is some text inside of a div block.
Broccoli recipes to reduce your blood pressure
This is some text inside of a div block.
Nutrition
This is some text inside of a div block.
This is some text inside of a div block.
Beans recipes to reduce cholesterol and blood pressure
This is some text inside of a div block.
Nutrition
This is some text inside of a div block.
This is some text inside of a div block.
Smiling man wearing a yellow shirt and green cap standing on a grassy soccer field.
Army vet takes control over his blood pressure and heart health
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Banana Recipes to Help Fight Hypertension
This is some text inside of a div block.
Nutrition
This is some text inside of a div block.
This is some text inside of a div block.
Person measuring blood pressure with digital monitor on arm at a table near a window.
7 questions everyone with high blood pressure eventually asks
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Happy dog wearing a red shirt with a white heart icon, raising one paw as if waving.
Today is National Wear Red Day!
This is some text inside of a div block.
Heart Health Awareness
This is some text inside of a div block.
This is some text inside of a div block.
6 things you MUST do when you travel with a medical condition
This is some text inside of a div block.
Heart Health Tips
This is some text inside of a div block.
This is some text inside of a div block.
Bearded man in brown sweater raises both hands forward as if to stop or signal no.
Of course I don’t have heart risk and 5 other lies we tell ourselves
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Close-up of person wearing black pants with white phone partially visible in front pocket.
6 things your iPhone can do for your BP better than pen & paper
This is some text inside of a div block.
Technology
This is some text inside of a div block.
This is some text inside of a div block.
5 very good reasons to track your blood pressure at home
This is some text inside of a div block.
Managing Blood Pressure
This is some text inside of a div block.
This is some text inside of a div block.
Woman in red shirt stretching arms behind head with closed eyes against soft pink background.
10 simple ways to reduce stress and improve your heart health
This is some text inside of a div block.
Stress and Mental Health
This is some text inside of a div block.
This is some text inside of a div block.
Smiling man wearing a dress shirt and striped tie talking on a cellphone.
Why a smartphone could help Latino heart health even more than their non-Hispanic counterparts
This is some text inside of a div block.
Diversity, Equity & Inclusion
This is some text inside of a div block.
This is some text inside of a div block.