Blog

For many employers, hypertension and cardiovascular disease are the top claims cost drivers. Through this partnership with Businessolver, employers get access to a streamlined process that simplifies and accelerates the implementation of Hello Heart in their organization.

You may have noticed that we recently changed our profile picture on social media to a rainbow-colored heart. Just like many other progressive and inclusive companies around the world, we did this to celebrate Pride Month. We’re proud of who we are and what we do — not just during Pride Month, but every single day of the year.

In March of 2020, I was looking outside my office window at empty Silicon Valley roads and realized that the world as we knew it has changed. Covid-19 was raging, shelter-at-home was just announced, and financial pressure and uncertainty were a potential death sentence to many startups.

We all know that a healthy heart is central to overall good health, yet the prevalence of heart conditions in the US continues to increase each year at a staggering rate, leading to millions of lost lives and billions of dollars in healthcare costs.

At some point in life, almost all U.S. adults provide caregiving for a loved one. How do you use technology and habit formation to make the task less complex, less stressful and less time-demanding?

Hypertension basics: What is it, how common, what are normal numbers, what are the health risks, what can you do about it?

Because hypertension and pre-hypertension is more common among active duty military and veterans than in the general population, veterans need to understand what it means to them and know how to track and manage it.

Loneliness can rank as high a risk factor for heart disease and mortality as smoking. How does it impact you and how do you fight it?

Jeff, a retired army vet, used Hello Heart to reduce his blood pressure by over 10 points! Here's how.

Mediterranean meals are typically loaded with vegetables and healthy fats - great for someone trying to lower blood pressure, have a healthier heart or just enjoy eating good food!

By the time you finished reading that sentence, 1-2 people in the U.S. experienced a stroke. What the correlation with high blood pressure and how to you prevent it?

Do people with chronic health conditions like heart risk, stay more engaged when they use an Apple Watch to track their health? Or is it just another fitness tracker you will stop using after 3 weeks?

The decision by the FDA to ban trans fats that raise blood pressure and increase risk for heart attack and stroke, is a great victory for heart health.

As a short term emotion, guilt can be adaptive and induce positive change. However feeling guilty all the time – chronic guilt – can lead to chronic stress. Anything that stresses your body over a long period of time will increase your blood pressure. So how do you cut the guilt?