Blood Pressure

When I was a kid, I spent most of my free time running out in the potato fields behind our house, collecting flowers and insects. I used to bring home jars of my “findings” back into my room (which drove my parents crazy). To get a closer look at these things, I asked for a microscope for my 6th birthday. But there was more behind this request: I knew at a very young age that when I “grew up,” I wanted to be a scientist.

At some point in life, almost all U.S. adults provide caregiving for a loved one. How do you use technology and habit formation to make the task less complex, less stressful and less time-demanding?

Hypertension basics: What is it, how common, what are normal numbers, what are the health risks, what can you do about it?

Because hypertension and pre-hypertension is more common among active duty military and veterans than in the general population, veterans need to understand what it means to them and know how to track and manage it.

Loneliness can rank as high a risk factor for heart disease and mortality as smoking. How does it impact you and how do you fight it?

Jeff, a retired army vet, used Hello Heart to reduce his blood pressure by over 10 points! Here's how.

Mediterranean meals are typically loaded with vegetables and healthy fats - great for someone trying to lower blood pressure, have a healthier heart or just enjoy eating good food!

By the time you finished reading that sentence, 1-2 people in the U.S. experienced a stroke. What the correlation with high blood pressure and how to you prevent it?

Do people with chronic health conditions like heart risk, stay more engaged when they use an Apple Watch to track their health? Or is it just another fitness tracker you will stop using after 3 weeks?