Blog
>
Stress and Mental Health

Stress and Mental Health

Explore how technology, data, and AI are shaping the future of heart health and cardiovascular care.
The Double Cost of Stress: Closing the 72% Gap in Heart Health Accountability
By
Lacy Wolff
Stress is driving up blood pressure—and employer costs. Learn how benefits leaders can close the 72% heart health accountability gap.

Browse category

Older woman sitting outdoors at a wooden table holding a cup and smiling with eyes closed in sunlight.
Your Body Doesn’t Calm Down When Stress Ends. Use This 10-Minute Window to Help Your Heart.
April 23, 2026
Stress and Mental Health
For Individuals
This is some text inside of a div block.
Woman with eyes closed and hand on chest wearing yellow shirt outdoors with green blurred background.
How to Break the Stress–Heart Cycle for a Calmer, Healthier Heart
October 9, 2025
Stress and Mental Health
For Individuals
This is some text inside of a div block.
Four diverse professionals seated around glass table collaborating with laptops and documents in modern office.
The Double Cost of Stress: Closing the 72% Gap in Heart Health Accountability
October 8, 2025
Stress and Mental Health
For Employers
This is some text inside of a div block.
Woman in red shirt stretching arms behind head with closed eyes against soft pink background.
10 simple ways to reduce stress and improve your heart health
May 10, 2022
Stress and Mental Health
For Individuals
This is some text inside of a div block.
Word cloud with diabetes-related terms like insulin, medicine, injection, treatment, and health.
5 Ways Your Stress Can Worsen Your Diabetes
Stress and Mental Health
For Individuals
This is some text inside of a div block.
Diagram showing cortisol and adrenaline release causing increased blood pressure and cholesterol in fight or flight response.
Can Stress impact Your Cholesterol?
Stress and Mental Health
For Individuals
This is some text inside of a div block.
Cards spelling DEAL clipped to a string with clothespins against blurred lights background.
Try Retail Therapy to Reduce Stress and Lower Blood Pressure
Stress and Mental Health
For Individuals
This is some text inside of a div block.
Middle-aged man in black shirt looking pensively toward a body of water on a sunny day.
Loneliness Puts Your Heart at Risk
Stress and Mental Health
For Individuals
This is some text inside of a div block.
Road sign styled like a highway shield reads 'GUILT TRIP' with a right arrow below it against a blue sky.
Guilt and Blood Pressure
Stress and Mental Health
For Individuals
This is some text inside of a div block.
Dark chocolate bars with cinnamon sticks and star anise on wooden surface.
Foods That Can Help Fight Stress
Stress and Mental Health
For Individuals
This is some text inside of a div block.